What is the cause for my shaky hands and how can i control them?

im 14 female and 5ft. im 8st 7 and relatively healthy. my hands are always very shaky %26amp; im considering going into the beauty industry which would be difficult with my hands, what could be the causes? i do smoke but only 2-3 a day. i dont drink caffiene and only drink at the weekends so i am unsure. i also suffer from mild insomnia and fatigue. i have recently recovered from depression. i had a dvt last year and i am on warfarin for life. could it be to do with my blood? i will soon go consult the doctor but thought i would ask the advice on here first.What is the cause for my shaky hands and how can i control them?
I know that Coumadin has a huge amount of adverse drug interactions. Are you on any other medications? Anti-depressants and Coumadin can cause hand trembling; depression and anxiety themselves can cause your hands to shake; so can muscle weakness. Cigarettes increase your heart rate, and are stimulating, so that could be it too. Also, something as simple as stress can do odd things to your body, It sounds like you have had a stressful period of your life recently, and you can't sleep, and you just got over depression, were you on any medications? Another random but common cause of hand trembling is thyroid dysfunction. Good luck!What is the cause for my shaky hands and how can i control them?
You need to go on vitamins. B12 deficiency, even a slight one will make your hands shake. Also goign on a multivitamin will help you sleep better and give you more energy. B12 can also mimic the symptoms of depression....





Not getting enough sleep and taking a lot of medications can rob your body of nutrients. I promise you'll start to feel better after a week of taking vitamins.
We're not doctors. Wait for your appointment. Good luck.